{"id":77790,"date":"2022-02-21T14:57:50","date_gmt":"2022-02-21T20:57:50","guid":{"rendered":"https:\/\/milesfortis.com\/?p=77790"},"modified":"2022-02-22T08:44:09","modified_gmt":"2022-02-22T14:44:09","slug":"77790","status":"publish","type":"post","link":"https:\/\/milesfortis.com\/?p=77790","title":{"rendered":""},"content":{"rendered":"<p>Or, maybe 4 cups&#8230;just to be on the safe side?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-70175 aligncenter\" src=\"https:\/\/milesfortis.com\/wp-content\/uploads\/2021\/07\/coffee-600x361.jpg\" alt=\"\" width=\"465\" height=\"280\" srcset=\"https:\/\/milesfortis.com\/wp-content\/uploads\/2021\/07\/coffee-600x361.jpg 600w, https:\/\/milesfortis.com\/wp-content\/uploads\/2021\/07\/coffee-300x181.jpg 300w, https:\/\/milesfortis.com\/wp-content\/uploads\/2021\/07\/coffee.jpg 644w\" sizes=\"auto, (max-width: 465px) 85vw, 465px\" \/><\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.inc.com\/minda-zetlin\/coffee-consumption-health-benefits-correct-amount-uma-maidoo-harvard.html\">This Is the Exact Amount of Coffee You Should Drink, According to a Harvard Brain Expert.<\/a><\/p>\n<p>Scientists agree: Drinking coffee is good for you. That&#8217;s good news if, like most Americans, you enjoy coffee and perhaps rely on it to help you wake up in the morning or stay alert during the day.<\/p>\n<p>In the last couple of years, more detailed research on coffee has sought to zero in on just how much coffee you should drink every day for maximum health and brain benefits. They\u2019ve found the answer\u2013you should drink three cups&#8230;&#8230;&#8230;&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Or, maybe 4 cups&#8230;just to be on the safe side? This Is the Exact Amount of Coffee You Should Drink, According to a Harvard Brain Expert. Scientists agree: Drinking coffee is good for you. That&#8217;s good news if, like most Americans, you enjoy coffee and perhaps rely on it to help you wake up in &hellip; <a href=\"https:\/\/milesfortis.com\/?p=77790\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-77790","post","type-post","status-publish","format-standard","hentry","category-health-medicine"],"_links":{"self":[{"href":"https:\/\/milesfortis.com\/index.php?rest_route=\/wp\/v2\/posts\/77790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milesfortis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milesfortis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milesfortis.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milesfortis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77790"}],"version-history":[{"count":2,"href":"https:\/\/milesfortis.com\/index.php?rest_route=\/wp\/v2\/posts\/77790\/revisions"}],"predecessor-version":[{"id":77859,"href":"https:\/\/milesfortis.com\/index.php?rest_route=\/wp\/v2\/posts\/77790\/revisions\/77859"}],"wp:attachment":[{"href":"https:\/\/milesfortis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milesfortis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milesfortis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}